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Using GLP-1 medications
GLP-1 receptor agonists fall far outside that category
Ozempic, Wegovy, and Saxenda have all three proven themselves effective in lowering blood sugar and reducing appetite/cravings in multiple research studies dating back to 2013
doi: 10.2337/diabetes.52.7.1786 121 FehseFTrautmannMHolstJJHalsethAENanayakkaraNNielsenLLet al
Depending on your situation, this can include blood sugar markers, cholesterol levels, and kidney or liver function tests
26 Stamets, K., et al., A randomized trial of the effects of two types of short-term hypocaloric diets on weight loss in women with polycystic ovary syndrome
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